Overcoming Phobic Disorder

A blue background with a shadow like figure hovering at the back of a person in…

Menstrual Health Day 2020

This is a picture of a sanitary pad which is used by girls for menstruation on…

International Day to End Obstetric Fistula 2020

The image is an illustration of a pregnant girl wearing a pink blouse and her hands…

Ways to Stay Safe During COVID-19 Pandemic

On the 4th of May, by the directive of President Mohammadu Buhari, all states in Nigeria…

5 Tips for Healthy Eating during COVID19

What is Healthy Eating? Healthy eating is not just about eating and enjoying your meal. It’s…

5 Indoor Exercises To Keep You Fit

“Take care of your body. It’s the only place you have to live in.” – Jim…

Mental Health and COVID19 for Young People

It is no doubt that COVID-19 has been long declared a pandemic; an outbreak that is…

Ways to prevent pregnancy during COVID19 Pandemic

Due to the ongoing pandemic, a couple of states in Nigeria are on lockdown which implies…